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Home Hourglass Shape Full Program
Home Hourglass Shape Full Program
- Full-body workouts (focusing on Glutes) suitable for home
- 3 days per week
- Clickable exercise videos for every workout
- 3 Demo Cardio Classes from Cardio Club
- Nutrition file that teaches you how to calculate you calories and design a diet plan for yourself whether you wanna lose or gain weight
- Diet plan PDF as an example
- Alternative exercises sheet in case an equipment isn’t available
- Must have this equipment: long resistance bands & mini bands like in the photos, use resistance that's suitable for you
- Unavailable for chronic diseases/ injuries/ pregnant/ breastfeeding women/ lipedema
- Pre-made programs (no follow-up)
- Enter Facebook group for any questions
- You'll receive a reply with a link containing all the files and the Facebook group link
Regular price
LE 399.00 EGP
Regular price
LE 900.00 EGP
Sale price
LE 399.00 EGP
Unit price
per
Shipping calculated at checkout.
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