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Gym Hourglass Shape Full Program
Gym Hourglass Shape Full Program
- Focus on shoulders, back, quads, hamstrings & glutes
- Designed to shape your waist and enhance body symmetry
- Choose between 3-day or 4-day gym program
- Video demo for each exercise
- 3 Demo Cardio Classes from Cardio Club
- Nutrition file that teaches you how to calculate you calories and design a diet plan for yourself whether you wanna lose or gain weight
- Alternative exercises sheet in case a machine isn’t available at your gym
- Suitable for gym only
- Demo Cardio (3 classes)
- Unavailable for chronic diseases/ injuries/ pregnant/ breastfeeding women/ lipedema
- Pre-made programs (no follow-up)
- Enter Facebook group for any questions
- You'll receive a reply with a link containing all the files and the Facebook group link
Regular price
LE 399.00 EGP
Regular price
LE 900.00 EGP
Sale price
LE 399.00 EGP
Unit price
per
Shipping calculated at checkout.
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